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The recipe

90 Second Keto Bread

Prep 1 min Cook 2 min Total 3 min Serves 2

Ingredients

Servings 2

Keto Bread Ingredients

Step by Step Instructions

  1. To a small bowl, add almond flour, protein powder, baking powder, allulose and salt (if using). Whisk until combined.

    For this step

    • Almond flour
    • Protein powder
    • Baking powder
    • Allulose (optional)
    • Salt (optional)
  2. Add butter, egg white, sour cream and heavy cream. Mix with a fork until combined.

    For this step

    • Unsalted butter (softened)
    • Egg white
    • Sour cream
    • Heavy cream
  3. Spray a square microwave or oven-safe baking dish with cooking spray and lay down 2 strips of parchment paper to line the dish on each side. Add bread dough batter to the lined dish and spread evenly.

  4. Place dish in the microwave and cook at 100% power for 90 seconds or until bread is set on top and springs back when you touch the top. Remove from microwave and let cool before slicing.

  5. Bake at 350 degrees for 9-11 minutes or until the bread is set on top and springs back when you touch the top. Remove from oven and let cool before slicing.

  6. Using a serrated knife, cut the bread loaf into two slices by cutting down the middle.

  7. Add each slice of bread to a toaster, toaster oven or air fryer and toast for about 2-4 minutes or until golden brown and toasted.

Nutrition

Per serving: 1 slice

Calories
240
Fat
21g
Protein
9.1g
Total carbs
4.1g
Net carbs
2.1g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.