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The recipe

Zero Carb Milkshake

Prep 2 min Total 2 min Serves 1

Ingredients

Servings 1

Keto Milkshake Ingredients

1 cup ice
1 cup water
3 tablespoons heavy cream
2 tablespoons powdered monkfruit blend sweetener
1/2-1 dropperful toasted marshmallow flavor or 1/2 teaspoon vanilla extract

Step by Step Instructions

Add ice, water, heavy cream, sweetener, and flavoring to a blender. Use 1 dropperful of drops or 1/2 teaspoon extract.
Blend until smooth and pour.

Nutrition

Per serving: 1 milkshake

Calories: 180
Fat: 18g
Protein: 0.9g
Total carbs: 0.9g
Net carbs: 0.9g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.