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The recipe

Tuna and Cottage Cheese Bowl

Prep 5 min Total 5 min Serves 1

Ingredients

Servings 1

Cottage Cheese and Tuna Bowl Ingredients

Step by Step Instructions

  1. Scoop cottage cheese onto a plate or bowl.

    For this step

    • 1/2 cup cottage cheese

  2. Drain tuna fish and add on top of the cottage cheese.

    For this step

    • 5 oz can tuna

  3. Top with remaining ingredients. Mix if desired.

    For this step

    • 1/4 medium avocado, diced
    • 1 tablespoon sliced black olives
    • 3 grape tomatoes, halved
    • 1 tablespoon slivered almonds
    • 1 teaspoon chia seeds
    • splash of pickle juice

Nutrition

Per serving: 1 bowl

Calories
394
Fat
19.3g
Protein
52g
Total carbs
10.9g
Net carbs
5.9g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.