Roasted Rack of Lamb
Ingredients
Rack of Lamb Ingredients
Step by Step Instructions
-
Preheat the oven to 400 degrees.
-
Place the lamb on a cutting board fat side up. Score the fat with a knife and season both sides with salt and pepper. Cut the rack of lamb in half with 3 or 4 bones per half depending on the size.
-
Using a cast iron skillet, or other oven safe pan, heat 2 tablespoons of oil on the stovetop. Sear all sides (about 2 minutes per side) of the lamb rack. Place the pan into the oven for 8 minutes.
-
While the lamb is cooking, prepare the crust. Add ground pork rinds, minced garlic, parmesan, 1 tablespoon olive oil, parsley, cilantro, and rosemary to a food processor or blender and pulse for 15 seconds. Pour mixture onto a plate. (Remove leaves off the rosemary sprig and parsley before adding to the food processor or blender. The cilantro can go in with its stem as a large part of the flavor is in the stem. The mixture will be slightly green)
-
Remove the lamb from the oven and immediately brush generously with mustard until evenly coated.
-
Dip the lamb rack into the crumb mixture until coated evenly on all sides. Tap lightly to allow excess to fall off.
-
Place the lamb rack back into the oven for 5 minutes. Let rest for 5-10 minutes. Slice and serve immediately. Enjoy!
Nutrition
Per serving: 1/4 of recipe
- Calories
- 574
- Fat
- 37.5g
- Protein
- 55.6g
- Total carbs
- 0.8g
- Net carbs
- 0.6g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.