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The recipe

Keto Marinated Asian Pork Tenderloin

Prep 10 min Cook 180 min Total 190 min Serves 6

Ingredients

Servings 6

Keto Marinated Asian Pork Tenderloin in the Slow Cooker Ingredients

Step by Step Instructions

  1. Use fully thawed pork tenderloin. Add the pork and all marinade ingredients to the slow cooker, following the appliance instructions for fill level.

  2. Cover and cook on low for about 3.5–5 hours or high for 2–3 hours, until the thickest part of the pork reaches 145°F. Begin checking near the early end of the range; thickness and slow cookers vary. The three-hour cook estimate in the card is for the high setting.

  3. Remove the pork from the cooker and rest for at least 3 minutes before slicing. Serve over broccoli slaw or cauliflower rice with some of the cooking liquid. This is the slow-cooker method; do not pressure-cook the marinade as written.

  4. For a freezer meal, put the pork and all marinade ingredients in a freezer bag, press out excess air, seal and freeze flat. Thaw completely in the refrigerator on a tray before cooking; allow more than one night if needed. Transfer to the slow cooker and follow the slow-cooker directions above. Do not slow-cook from frozen.

Nutrition

Per serving: 1/6 of recipe

Calories
287
Fat
16.9g
Protein
32.4g
Total carbs
2.7g
Net carbs
2.7g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.