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The recipe

Keto Pecan Pie Bars

Prep 10 min Cook 32 min Total 42 min Serves 16

Ingredients

Servings 16

Keto Pecan Pie Bars Ingredients

Step by Step Instructions

    1. Preheat oven to 350 degrees F. Coat a 13×9 inch baking dish with cooking spray.
  1. In a small bowl, whisk together eggs, sugar-free honey, brown sugar substitute, heavy cream, vanilla extract, and ½ cup of the butter until smooth.

    For this step

    • 10.5 oz bottle (~3/4 cup) sugar-free honey
    • 3/4 cup packed brown sugar substitute
    • 2 tablespoons heavy whipping cream
    • 2 teaspoons vanilla extract
    • 1/2 cup salted butter, melted
  2. Rough chop 1½ cups of the pecan halves just to make them a little smaller pieces. Then add to the egg mixture and stir until pecans are well coated. Transfer mixture to the prepared baking dish.

    For this step

    • 1½ cups pecan halves
  3. Open the bag of cake mix and add pumpkin pie spice to the bag. Stir to combine.

    For this step

    • 10.6 oz package keto yellow cake mix
    • 2 teaspoons pumpkin pie spice
  4. Sprinkle the mix evenly over the pecan mixture.

  5. Drizzle remaining melted butter over the top, followed by the remaining pecan halves.

    For this step

    • 1/2 cup salted butter, melted
    • 1½ cups pecan halves
  6. Bake for 20 minutes uncovered, then cover with aluminum foil and bake until lightly golden brown and no dry spots remain on top, about 10-12 minutes longer. Center will still feel slightly mushy to the touch, but will set as it cools. Let cool for 15-20 minutes before serving. 

Nutrition

Per serving: 1 bar

Calories
353
Fat
26.5g
Protein
5.7g
Total carbs
31g
Net carbs
7.6g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.