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The recipe

Keto Lemon Poppyseed Muffins

Prep 10 min Cook 15 min Total 25 min Serves 12

Ingredients

Servings 12

Keto Lemon Poppyseed Muffin Ingredients

Step by Step Instructions

  1. Preheat the oven to 350°F. Line a 12-cup muffin tin with paper liners and set aside.

  2. Whisk together almond flour, coconut flour, baking powder, salt, and poppy seeds.

    For this step

    • 1 ¼ cup almond flour
    • 3 tablespoons coconut flour
    • 2 teaspoons baking powder
    • 1/4 teaspoon salt
    • 2 tablespoons poppy seeds
  3. Add the butter, cream cheese, and coconut oil to a larger microwave safe bowl. Melt in the microwave at 30 second intervals until melted. Whisk until smooth.

    For this step

    • 4 tablespoons unsalted butter
    • 4 tablespoons cream cheese
    • 2 tablespoons coconut oil
  4. Whisk in the sugar and sour cream until combined. Then whisk in the eggs, lemon juice and zest, and vanilla.

    For this step

    • 1/2 cup granulated sugar-free sweetener
    • 1/4 cup sour cream
    • 4 eggs
    • juice and zest from one large lemon or two small lemons
    • 1 teaspoon vanilla extract
  5. Slowly sprinkle in the dry ingredients into the wet ingredients and mix until you have a thick batter.

  6. Use a large scoop or a ⅓ cup measure to fill the lined muffin cups about ¾ full. You should have enough to fill 10-12 muffin cups.

  7. Bake the muffins in the preheated 350°F oven for 15-20 minutes or until the tops of the muffins spring back when touched and a tester inserted in the center comes out clean.

Nutrition

Per serving: 1 muffin

Calories
194
Fat
17.2g
Protein
5.6g
Total carbs
4.2g
Net carbs
2g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.