Keto Lemon Poppyseed Muffins
Ingredients
Keto Lemon Poppyseed Muffin Ingredients
Step by Step Instructions
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Preheat the oven to 350°F. Line a 12-cup muffin tin with paper liners and set aside.
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Whisk together almond flour, coconut flour, baking powder, salt, and poppy seeds.
For this step
- 1 ¼ cup almond flour
- 3 tablespoons coconut flour
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- 2 tablespoons poppy seeds
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Add the butter, cream cheese, and coconut oil to a larger microwave safe bowl. Melt in the microwave at 30 second intervals until melted. Whisk until smooth.
For this step
- 4 tablespoons unsalted butter
- 4 tablespoons cream cheese
- 2 tablespoons coconut oil
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Whisk in the sugar and sour cream until combined. Then whisk in the eggs, lemon juice and zest, and vanilla.
For this step
- 1/2 cup granulated sugar-free sweetener
- 1/4 cup sour cream
- 4 eggs
- juice and zest from one large lemon or two small lemons
- 1 teaspoon vanilla extract
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Slowly sprinkle in the dry ingredients into the wet ingredients and mix until you have a thick batter.
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Use a large scoop or a ⅓ cup measure to fill the lined muffin cups about ¾ full. You should have enough to fill 10-12 muffin cups.
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Bake the muffins in the preheated 350°F oven for 15-20 minutes or until the tops of the muffins spring back when touched and a tester inserted in the center comes out clean.
Nutrition
Per serving: 1 muffin
- Calories
- 194
- Fat
- 17.2g
- Protein
- 5.6g
- Total carbs
- 4.2g
- Net carbs
- 2g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.