Keto Jerk Chicken
Ingredients
Keto Jerk Chicken Ingredients
Step by Step Instructions
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Pat chicken dry with paper towels.
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Combine the remaining ingredients in a blender or food processor. Pulse to combine.
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Add chicken to a ziploc bag or baking dish and coat each piece with the marinade. Refrigerate for 12 to 24 hours.
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Bring chicken to room temperature before cooking. Heat grill to medium heat (about 250-300 degrees). Add chicken to the grill grate and cover over indirect heat. Let cook for 30-35 minutes undisturbed.
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Uncover grill. Turn the drumsticks. Cover and continue cooking and turning drumsticks every 10 minutes until chicken has reached an internal temperature of 165 degrees.
Nutrition
Per serving: 1/4 of recipe
- Calories
- 581
- Fat
- 42.6g
- Protein
- 46.7g
- Total carbs
- 8.9g
- Net carbs
- 6.6g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.