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The recipe

Keto Gingerbread Muffins

Prep 15 min Cook 15 min Total 30 min Serves 12

Ingredients

Servings 12

Gingerbread Muffins Ingredients

Cream Cheese Frosting Ingredients

Step by Step Instructions

  1. Preheat oven to 350 degrees and line a 12-cavity muffin pan with muffin liners.

  2. In a medium bowl, mix together almond flour, protein powder, baking powder, cinnamon, ginger, cloves and salt. Set aside.

    For this step

    • Almond Flour
    • Protein powder
    • Baking powder
    • Cinnamon
    • Ginger
    • Cloves
    • Salt
  3. In a large bowl, cream together butter and sugar-free sweetener until creamy and fluffy.

    For this step

    • Butter
    • Sugar-free sweetener
  4. To the sweet butter mixture, stir in brewed coffee, sour cream and eggs. Slowly mix in dry ingredients until combined.

    For this step

    • Brewed coffee
    • Sour cream
    • Eggs
  5. Scoop into muffin tray lined with muffin liners. Fill each liner with muffin batter about 3/4 of the way to the top. Bake at 350 degrees for 15-17 minutes.

  6. In a medium bowl, cream together softened cream cheese and butter until light and fluffy. Mix in vanilla, salt and powdered sugar-free sweetener.

    For this step

    • Cream cheese
    • Butter
    • Vanilla extract
    • Salt
    • Powdered sweetener
  7. Add heavy cream and nut milk and mix until desired consistency is achieved.

    For this step

    • Heavy cream
    • Nut milk

Nutrition

Per serving: 1 muffin

Calories
199
Fat
16.4g
Protein
9.7g
Total carbs
4.6g
Net carbs
2.9g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.