Keto French Toast Casserole
Ingredients
Servings
8
French Toast Casserole Ingredients
Step by Step Instructions
-
Preheat oven to 350 degrees. Coat a small 8×10 or square casserole dish with avocado or olive oil cooking spray.
-
Add the eggs, butter, cream cheese, coconut flour, brown sugar substitute, cinnamon, baking powder and salt to a blender and blend until smooth. You can use an electric mixer too: it will just take longer to combine.
For this step
- 8 eggs
- 1/2 cup unsalted butter, softened
- 8 oz cream cheese, softened
- 1/3 cup brown sugar substitute
- 1/4 cup coconut flour
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
-
Pour the egg mixture into the baking dish and bake at 350 degrees for 40 minutes or until golden brown and set on top. Remove and let cool. Serve with berries, sugar-free syrup or whipped cream.
Nutrition
Per serving: 1 slice
- Calories
- 285
- Fat
- 26.5g
- Protein
- 8.5g
- Total carbs
- 3.1g
- Net carbs
- 1.8g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.