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The recipe

Homemade Keto Enchiladas

Prep 10 min Cook 25 min Total 35 min Serves 6

Ingredients

Servings 6

Homemade Keto Enchiladas Ingredients

Step by Step Instructions

  1. Preheat oven

    Preheat oven to 400 degrees.

  2. Saute onions and garlic

    Heat oil in a large skillet over medium heat. Add onions and cook until softened. Add garlic and continue cooking until fragrant. Remove from heat and set aside in a small bowl.

  3. Add tomatoes and other ingredients

    Return pan to heat, add tomatoes, beef broth, chiles and cumin. Crush up the tomatoes as they cook. Cook over medium high heat until bubbly and slightly reduced.

  4. Blend until smooth

    Remove from heat and pour sauce in a blender or food processor. Puree until smooth.

  5. Brown the ground beef

    In the same skillet, brown the ground beef over medium high heat. Add coriander, salt and onion mixture. Continue to cook until meat is browned. Remove from heat and set in a bowl.

  6. Mix the filling

    Add cilantro, 1 1/2 cups of cheese, 1/4 cup of pureed enchilada sauce to the ground beef mixture. Mix until combined.

  7. Pour a thin layer of sauce

    To assemble the enchiladas, pour enough sauce to cover the bottom of a 8 x 12 casserole dish.

  8. Assemble enchiladas

    Grab a slice of chicken. Spoon the ground beef mixture in the center and roll up like a tortilla. Place into the dish and repeat with remaining chicken slices.

  9. Cheese and bake

    Pour the remaining sauce on top. Sprinkle with remaining cheese and bake at 400 degrees for 15 minutes or until cheese is bubbly.

Nutrition

Calories
378
Fat
22.7g
Protein
36.5g
Total carbs
6.4g
Net carbs
5.3g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.