Homemade Keto Enchiladas
Ingredients
Homemade Keto Enchiladas Ingredients
Step by Step Instructions
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Preheat oven to 400 degrees.
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Heat oil in a large skillet over medium heat. Add onions and cook until softened. Add garlic and continue cooking until fragrant. Remove from heat and set aside in a small bowl.
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Return pan to heat, add tomatoes, beef broth, chiles and cumin. Crush up the tomatoes as they cook. Cook over medium high heat until bubbly and slightly reduced.
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Remove from heat and pour sauce in a blender or food processor. Puree until smooth.
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In the same skillet, brown the ground beef over medium high heat. Add coriander, salt and onion mixture. Continue to cook until meat is browned. Remove from heat and set in a bowl.
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Add cilantro, 1 1/2 cups of cheese, 1/4 cup of pureed enchilada sauce to the ground beef mixture. Mix until combined.
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To assemble the enchiladas, pour enough sauce to cover the bottom of a 8 x 12 casserole dish.
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Grab a slice of chicken. Spoon the ground beef mixture in the center and roll up like a tortilla. Place into the dish and repeat with remaining chicken slices.
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Pour the remaining sauce on top. Sprinkle with remaining cheese and bake at 400 degrees for 15 minutes or until cheese is bubbly.
Nutrition
Per serving: 1/6 of recipe
- Calories
- 378
- Fat
- 22.7g
- Protein
- 36.5g
- Total carbs
- 6.4g
- Net carbs
- 5.3g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.