Keto Chicken Noodle Skillet
Ingredients
Keto Chicken Noodle Skillet Ingredients
Step by Step Instructions
-
Remove all the chicken (dark and white meat) from the rotisserie chicken. Shred or chop into bite-sized chunks. Set aside. Should end up with 4-6 cups of shredded chicken.
For this step
- 1 rotisserie chicken (about 4 cups shredded, cooked chicken)
-
In a large skillet, melt the butter over medium-low heat. Stir in the celery, carrot and onion. Cook until vegetables have softened, about 5 minutes. Stir in garlic and cook for 30-60 seconds or until fragrant.
For this step
- 1/4 cup unsalted butter
- 1 cup sliced celery
- 1/2 cup sliced carrot
- 1/4 cup finely diced yellow onion
- 2 cloves garlic, minced
-
Stir in the arrowroot powder or cornstarch and let cook for about 2-3 minutes or until mixture has thickened. Slowly whisk in heavy cream, followed by chicken broth. Increase the heat to medium-high. Stir in the lupini noodles and cook for 4-6 minutes or until the pasta is just al dente. Overcooking the noodles can make them break when you stir in the chicken.
For this step
- 1 tablespoon arrowroot powder or cornstarch
- 1/2 cup heavy cream
- 3 cups chicken broth
- 6 oz lupini pasta
-
Add the chicken and stir to combine. Season with salt and pepper.
For this step
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Nutrition
Per serving: 1/4 of recipe
- Calories
- 534
- Fat
- 35.1g
- Protein
- 42.9g
- Total carbs
- 21.4g
- Net carbs
- 9.1g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.