Keto Chicken Divan
Ingredients
Keto Chicken Divan Ingredients
Step by Step Instructions
-
Preheat the oven to 350 °F. Prepare a 9×13 casserole dish with nonstick cooking spray and set aside. In a small bowl, mix the parmesan cheese and almond flour. Set aside.
For this step
- 1/2 cup grated Parmesan cheese
- 1/4 cup almond flour
-
Combine the mushroom bisque, mayonnaise, and sour cream in a large bowl and whisk until smooth.
For this step
- 16.9 oz carton mushroom bisque soup
- 1 cup mayonnaise
- 1 cup sour cream
-
Add the cheddar cheese, lemon juice, curry powder, salt, pepper, and white wine and combine them well.
For this step
- 8 oz sharp cheddar cheese, shredded
- 1 tablespoons lemon juice
- 1 teaspoon curry powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup white wine
-
Add the thawed, drained broccoli and shredded chicken to the sauce.
For this step
- 20-24 oz frozen broccoli, thawed & drained
- 6 cups shredded, cooked chicken
-
Pour the mixture into the casserole dish, then evenly sprinkle the parmesan/almond flour topping over it.
-
Bake at 350 °F for 40 minutes. To get the topping a golden brown, change the oven temperature to LO broil and lightly brown the top of the casserole for 2-3 minutes. Garnish with fresh chopped parsley and serve while warm.
Nutrition
Per serving: 1/8 of recipe
- Calories
- 609
- Fat
- 45.7g
- Protein
- 36.8g
- Total carbs
- 7.4g
- Net carbs
- 5.1g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.