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The recipe

Keto Apple Cider Donuts

Prep 10 min Cook 8 min Total 18 min Serves 15

Ingredients

Servings 15

Keto Apple Cider Donuts Ingredients

Sugar-free Cinnamon Coating Ingredients

Step by Step Instructions

  1. Preheat oven to 325°F. In a large bowl, mix together almond flour, protein powder, baking powder, xanthan gum, cinnamon and salt.

    For this step

    • 1 cup almond flour
    • 1/2 cup unflavored whey protein powder
    • 1 ¼ teaspoon baking powder
    • 1 teaspoon xanthan gum
    • 1 teaspoon ground cinnamon
    • 1/2 teaspoon salt
  2. Add in melted butter, sour cream, hot water and apple extract. Mix until combined.

    For this step

    • 1/4 cup unsalted butter, melted
    • 2 tablespoons sour cream
    • 2 tablespoons hot water
    • 1 teaspoon apple extract
  3. Pinch off a small amount of dough and roll between the palms of your hands to form a ball about 1 inch in diameter. Place on a parchment lined baking tray. Repeat with remaining dough.

  4. Bake in a 325 degree oven for 6-8 minutes. Let cool completely before rolling in the coating.

  5. While the donuts are cooling, prepare the coating. In a small bowl, mix together sugar-free sweetener and cinnamon.

    For this step

    • 1/4 cup sugar-free sweetener
    • 1 ¼ teaspoons ground cinnamon
  6. When the donuts are cooled, coat each with melted butter either by dipping them in or using a pastry brush. Then roll each in the cinnamon sugar mixture.

    For this step

    • 2 tablespoons unsalted butter, melted

Nutrition

Per serving: 1 donut

Calories
108
Fat
8.7g
Protein
5g
Total carbs
2.1g
Net carbs
0.9g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.