Keto Sesame Chicken

Step by Step Instructions

1. 1

   Add chicken to the liner of the Instant Pot and season both sides with salt and pepper.

2. 2

   In a small bowl, whisk together sugar-free maple syrup, liquid aminos, onion powder, ketchup, sesame oil, garlic and red pepper flakes.

3. 3

   Pour sauce over chicken.

4. 4

   Pressure cook on high for 8 minutes. Let pressure release naturally for 5 minutes before releasing the rest of the pressure by hitting the quick release button or turning the valve.

5. 5

   Shred chicken with two forks or using an electric mixer straight in the instant pot. Add arrowroot powder and hit ‘sauté’ function. Sauté on high for 5 minutes or until sauce thickens.

6. 6

   Serve over cauliflower rice.