Back to the recipe
KetoFocus
The recipe

Grilled Keto Burger with Horseradish Sauce

Prep 30 min Cook 10 min Total 40 min Serves 6

Ingredients

Servings 6

Grilled Burgers Ingredients

Horseradish Burger Sauce Ingredients

Step by Step Instructions

  1. Preheat grill to 450 to 500 degrees F. Divide ground beef into 6 equal portions.

  2. Form each portion of the ground beef into lightly packed ball and press it down onto a flat surface or parchment paper.

  3. Using your thumb, press down in the center of each patty to make a divot in the middle. This will prevent the burger from puffing up while cooking.

  4. Sprinkle each side of the patties with salt.

  5. Spray the grill grate with cooking oil spray or using tongs, wipe the grate with a paper towel dipped in oil. Place patties on the grill grate and grill over direct heat. Cook until desired level of doneness. Rare: cook for about 4 minutes (125 F); Medium-rare: cook for 5 minutes (135 F); Medium: cook for 6 to 7 minutes (145 F); Well-done: cook for 8 to 9 minutes (160 F). Flip the burgers halfway through cooking.

  6. While burgers are cooking, prepare the horseradish sauce. Add all ingredients to a small bowl and whisk until combined.

  7. Once burgers are done cooking, remove them from the grill and let rest for 5 minutes before serving. Top with your favorite burger toppings and the creamy horseradish burger sauce.

Nutrition

Per serving: 1 burger

Calories
458
Fat
37.9g
Protein
26.9g
Total carbs
0.7g
Net carbs
0.6g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.