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The recipe

Cottage Cheese Pancakes

Prep 5 min Cook 15 min Total 20 min Serves 3

Ingredients

Servings 3

Cottage Cheese Pancakes Ingredients

Step by Step Instructions

  1. Add cottage cheese to a blender or mini food processor. Blend until smooth. Set aside.

    For this step

    • 1 cup cottage cheese
  2. In a large bowl, whisk together your chosen flour, sugar free sweetener and baking powder. Set aside.

    For this step

    • 1/2 cup coconut flour or 1 1/2 cups almond flour
    • 1 tablespoon sugar-free sweetener
    • 2 teaspoons baking powder
  3. To the bowl with the dry ingredients, add in blended cottage cheese, eggs, butter and vanilla. Stir to combine.

    For this step

    • 2 large eggs
    • 1 tablespoon melted butter
    • 1 teaspoon vanilla extract
  4. Heat a nonstick skillet or griddle over low to medium heat and spray with cooking oil. A griddle helps the pancakes cook evenly. Scoop about 3-4 tablespoons of batter per pancake, leaving room for them to spread. Cook for 2-4 minutes, until a spatula slides easily underneath. If the bottoms brown before the pancakes are ready to flip, lower the heat. Flip and cook the other side for about 2 minutes, continuing as needed until the centers are set. Cook in batches as needed.

Nutrition

Per serving: 2 pancakes

Calories
209
Fat
10.9g
Protein
17g
Total carbs
16.9g
Net carbs
8g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.