cauliflower Keto Recipes

a bowl of shrimp fried cauliflower rice with a fork next to it
10 Mins

10 Minute Keto Shrimp Fried Rice

4.6 Stars (5 Reviews)

Classic keto shrimp fried rice made low carb using cauliflower rice is a tasty, easy keto dinner recipe you can throw together in 10 minutes!

See the Recipe
big bowl of cilantro lime cauliflower rice with cilantro scattered on top
13 Mins

Keto Cilantro Lime Cauliflower Rice

4.8 Stars (4 Reviews)

If you’re looking for a truly flavorsome cauliflower rice recipe, you’ve come to the right place! Keto cilantro lime cauliflower rice makes for the perfect low carb side dish to many main meals!

See the Recipe
hot mug of chicken and cauliflower rice topped with a cherry tomato and limes with two spoons next to it
14 Mins

Keto Spicy Chicken and Rice Bowls in the Instant Pot

4.8 Stars (6 Reviews)

A hot meal is ready in minutes with the help of your pressure cooker and a few simple pantry ingredients. These keto spicy chicken and cauliflower rice bowls are not only easy to prepare but they make the perfect low carb lunch to take to work.

See the Recipe
overhead shot of keto thai chicken soup with pieces of chicken, zucchini, thai chiles peppers and carrot
17 Mins

Spicy Keto Thai Chicken Soup

5 Stars (2 Reviews)

An easy keto soup you can make in 15 minutes with spicy thai chicken and vegetables steamed in a foil packet and tossed in a coconut milk bone broth. Perfect for a simple lunch or to take camping!

See the Recipe
two big bowls of keto white chicken chili for dinner
25 Mins

Instant Pot Keto White Chicken Chili

4.9 Stars (13 Reviews)

Creamy keto white chicken chili made with tender chicken thighs, cauliflower rice and a spicy, creamy broth. This beanless white chili is a hearty bowl of comfort on a cold Fall or Winter day. Options to cook in the Instant Pot, slow cooker and stove top.

See the Recipe
scooping out a serving of spanish cauliflower rice
15 Mins

Keto Spanish Cauliflower Rice

4.9 Stars (16 Reviews)

This keto side dish makes the best meal prep recipe. Make up a double batch of the easy keto spanish cauliflower rice to use thoughout the week. Tomato, onion, garlic and cumin are sauted with cauliflower rice to make a delicious side.

See the Recipe
keto fajita cauliflower rice bowl with bell pepper and sour cream on top
25 Mins

Low Carb Chicken Fajita Rice Bowl

4.7 Stars (11 Reviews)

Enjoy as an easy keto lunch or dinner. Low carb chicken fajita rice bowl is a recipe you can meal prep ahead of time. Chicken and roasted red pepper are topped over a bed of spanish cauliflower rice. Top with sour cream and salsa for the ultimate mexican fare.

See the Recipe
bowl of twice baked mashed cauliflower
43 Mins

Keto Twice Baked Loaded Mashed Cauliflower

4.8 Stars (14 Reviews)

Twice baked potatoes was always a favorite side dish. Get excited for Keto Twice Baked Loaded Mashed Cauliflower! It has all the flavors of your the favorite creamy side dish but not all the carbs. Crispy, crumbled bacon, chopped green onions, and cheddar cheese are mixed in fluffy cauliflower faux-tatoes.

See the Recipe
scooping out keto mashed cauliflower
20 Mins

Keto Mashed Cauliflower

4.9 Stars (19 Reviews)

Thick and creamy mashed cauliflower, full of flavor from butter, cream cheese, parmesan cheese and chicken broth. The perfect side dish for those comfort keto dishes.

See the Recipe
plate of keto sushi
25 Mins

Keto Sushi Recipe

4 Stars (12 Reviews)

Skip the expensive sushi restaurant and make low-carb keto California rolls at home with this easy recipe you can make in less than 30 minutes.

See the Recipe