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The recipe

Canned Chicken Nuggets

Prep 5 min Cook 10 min Total 15 min Serves 2

Ingredients

Servings 2

Canned Chicken Nuggets Ingredients

Step by Step Instructions

  1. In a medium bowl, add the drained chicken and use a fork to break it into smaller pieces. Add the cottage cheese, shredded cheese, and egg, then stir until well combined. Mix in seasoning if using.

    For this step

    • 12.5 oz can of chicken, drained well
    • 1/2 cup shredded cheese
    • 1/3 cup cottage cheese
    • 1 large egg
    • seasoning (optional)
  2. Using your hands or a cookie scoop, portion the chicken mixture into 16 oval-shaped nuggets, each about 1 inch wide. Place them in a single layer in an air fryer basket or on an air fryer tray. If baking, arrange the nuggets on a parchment-lined baking sheet.

  3. Air fry at 390°F, starting with 10-12 minutes, or bake at 400°F, starting with 10-12 minutes. Cook until golden and the center of the thickest nuggets reaches 165°F on a food thermometer. Add time as needed; size, thickness and appliance affect the cooking time. Work in batches if needed to keep a single layer.

Nutrition

Per serving: 1/2 batch (8 of 16 nuggets)

Calories
277
Fat
14.1g
Protein
37.5g
Total carbs
2.2g
Net carbs
2.2g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.