Boursin Chicken
Ingredients
Boursin Chicken Ingredients
Step by Step Instructions
-
Cut the chicken breast in half lengthwise to get 4 thinner cuts of chicken. Hammer them down to even thickness using a meat hammer, rolling pin or meat tenderizer.
For this step
- 2 large skinless, boneless chicken breasts
-
Season both sides of the chicken with salt, pepper, garlic powder and paprika.
For this step
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
-
Add oil and butter to a large skillet and heat to medium-high heat. Add chicken and sear for about 5-6 minutes per side or until cooked through (until it reaches 150°F). Remove and transfer to a plate to set aside.
For this step
- 2 tablespoons avocado oil
- 1 tablespoon butter
-
To the same empty skillet, add diced onion and cook for 5 minutes or until softened and lightly caramelized.
For this step
- 1/2 medium onion, diced
-
Stir in chicken broth and Boursin cheese. Mix until the sauce is smooth. Let bubble for 5 minutes.
For this step
- 3/4 cup chicken broth
- 1 (5.2oz) package Boursin cheese
-
Return chicken and any plate juices to the sauce. Let simmer for 1-2 minutes or until internal temperature of the chicken is 155-160°F. Top with chopped parsley.
For this step
- 2 tablespoons chopped parsley
Nutrition
Per serving: 1/4 of recipe
- Calories
- 489
- Fat
- 27g
- Protein
- 55.1g
- Total carbs
- 3.4g
- Net carbs
- 2.9g
Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.