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The recipe

Baked Yogurt

Prep 5 min Cook 35 min Total 40 min Serves 9

Ingredients

Servings 9

Baked Yogurt Ingredients

Step by Step Instructions

  1. Preheat the oven to 350°F. Prepare an 8 x 8-inch baking pan by spraying the bottom with cooking oil and lining the bottom and sides with parchment paper. Set aside.

  2. Scoop the yogurt into a large bowl. Add eggs, sweetener, protein powder, almond flour, vanilla extract, and salt. Whisk until smooth or use an electric mixer and mix until smooth.

    For this step

    • 2 cups plain Greek yogurt
    • 4 large eggs
    • 1/4 cup powdered allulose sweetener
    • 2 tablespoons whey protein powder
    • 1 tablespoon almond flour
    • 1 teaspoon vanilla extract
    • pinch of salt
  3. Pour into the prepared pan and bake for about 35-38 minutes. Start checking around 35 minutes. The edges should be set and the center can still have a small jiggle, similar to cheesecake. Cool for about 30 minutes at room temperature, then refrigerate for at least 2 hours before slicing into 9 squares.

Nutrition

Calories
89
Fat
5.3g
Protein
8.6g
Total carbs
1.6g
Net carbs
1.5g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.