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The recipe

Air Fryer Scallops

Prep 5 min Cook 10 min Total 15 min Serves 4

Ingredients

Servings 4

Keto Scallops with Garlic Lemon Cream Sauce Ingredients

Step by Step Instructions

  1. Rinse scallops, pat dry with paper towel. Season with salt and pepper.

  2. Preheat air fryer at 400 degrees for 3-4 minutes. Place scallops on the air fryer tray or basket. Air fry at 400 degrees for 10 minutes, flip scallops halfway through cooking. Repeat cooking with remaining scallops if needed.

  3. In a small saucepan or skillet, melt butter over low to medium heat. Add garlic and cook until fragrant. Whisk in heavy cream and stir until thickened. Whisk in wine, lemon juice and a pinch of salt. Pour sauce over cooked scallops and serve with lemon wedges and a sprinkling of parmesan cheese if desired.

Nutrition

Per serving: 1/4 of recipe

Calories
217
Fat
13.8g
Protein
19.1g
Total carbs
3.5g
Net carbs
3.5g

Nutrition is an estimate calculated from the ingredients listed. Brands vary, so check labels if you track closely.